College mental health is one of my favorite subjects. I can literally talk about it all day long. What does a student need to do to be mentally healthy? Here are eight episodes all about how to help your student with ADHD, a learning disability, or mental health condition stay mentally well now and throughout their college journey.
Learn effective strategies for overall mental wellness, less stress, and emotional regulation. Is there a lot more on this topic? Yes. I’ll have more podcast episodes on mental health issues in the future, but this is a great primer for you and your student. If there’s a topic you’d like to see, email me or DM me on IG. I’m always glad to do a specific podcast based on what you need.
Mental wellness and health are not hard to understand, but it does take practice and some basic information. I’ve tried to provide the information you and your student need to get a solid foundation that you both can build on.
Are you on my email list? Well, all summerlong my episodes are covering some important topics and those on my email list will know first, and get all the links. So be sure to get on my email lsit so you can have all the links in one place. Click Newsletter below.
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Disclaimer: I am not a lawyer. Nothing should be construed as legal advice. If you need legal advice consult a lawyer. Although I am a therapist, I’m not your therapist. Any accommodations mentioned may or may not fit for your specific disability needs. All the information contained is for educational and informational purposes only.